Mindful Parenting is a contemplative practice through which we become more mindful of our children and, in doing so, experience a more joyful life.
Your mindful parenting practice tip of the day.  Be sure to sip slowly
From the Archives
The Morning Cup
sm
Experiencing the Joy of Connecting With Our Children
Site Search
Home
Contact Us
FAQ
Resources
Current Events
Meditations
Verses
Submissions
Newsletter
The Morning Cup Archives
The Mindful Parent 
The Mindful Parent is an organization devoted to sharing with parents and other child caregivers ways in which to enhance the many joys of parenting.  By mindfully attending to our children, both when we are physically present with them and when we are physically separated from them, we can enhance our sense of connection to them and, in turn, our connection to the cosmos.  This makes us a better parent, a happier person, and a more vital human being.
 
To facilitate a more mindful approach to parenting, The Mindful Parent publishes on its website, and in its bi-weekly newsletter, mindful parenting verses and commentaries.  The Mindful Parent website also serves as a community forum that encourages and supports a mindful parenting dialogue and the sharing of mindful parenting experiences.
 
In the spirit of developing a mindful parenting community, we encourage you to submit a mindful parenting experience through verse, commentary, and imagery to share with others.  We believe that through our collective experience, we can help each other develop a deeper and more meaningful mindful parenting practice. Click here to learn more about making a submssion.  We thank everyone who has contributed or is considering making this very compassionate contribution.

Click here to learn what recent events are taking place and of changes to The Mindful Parent website.  Please contact us with your questions about mindful parenting or to share a mindful parenting experience.  We are devoted to working with you to enhance your ability to "be" with your children, and to experience the bliss that awaits you.
 
 
 
 
 
 
 

 
TMP Book Series
(c) 2003-2004 Zen Health.  All rights reserved.
The Mindful Parent is a servicemark of Zen Health.
Tuesday December 7, 2004
Sign up for The Mindful Parent newsletter and receive information and tips on mindful parenting. It's easy, free, and fulfilling.
The Daily Sip:  Massaging Fingers
 
There is a powerful bond between you and your child; it is a connection that transcends the physical and emotional.  Through the practice of mindful parenting, sensory techniques can deepen the connection you share with your child.
 
Today, when you look at your hands, visualize or sense your child's hands.  Then, slowly begin to massage your palms and fingers.  As you do, again visualize your child's hands and open awareness to the feeling your child would feel were you to be massaging his or her palms and fingers.
 
               These hands --
                Whose fingers
                Am I massaging?
     -------------------------------------------
Please share your comments on today's column.  If you would like to receive a courtesy copy of The Morning Cup column e-mailed to you each morning, click here.
 
A complete archive of "The Morning Cup" columns can be found here.
     -------------------------------------------