Mindful Parenting is a contemplative practice through which we become more mindful of our children and, in doing so, experience a more joyful life.
Your mindful parenting practice tip of the day.  Be sure to sip slowly
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The Mindful Parent 
The Mindful Parent is an organization devoted to sharing with parents and other child caregivers ways in which to enhance the many joys of parenting.  By mindfully attending to our children, both when we are physically present with them and when we are physically separated from them, we can enhance our sense of connection to them and, in turn, our connection to the cosmos.  This makes us a better parent, a happier person, and a more vital human being.
 
To facilitate a more mindful approach to parenting, The Mindful Parent publishes on its website, and in its bi-weekly newsletter, mindful parenting verses and commentaries.  The Mindful Parent website also serves as a community forum that encourages and supports a mindful parenting dialogue and the sharing of mindful parenting experiences.
 
In the spirit of developing a mindful parenting community, we encourage you to submit a mindful parenting experience through verse, commentary, and imagery to share with others.  We believe that through our collective experience, we can help each other develop a deeper and more meaningful mindful parenting practice.  Click here to learn more about making a submssion.  We thank everyone who has contributed or is considering making this very compassionate contribution.

Click here to learn what recent events are taking place and of changes to The Mindful Parent website.  Please contact us with your questions about mindful parenting or to share a mindful parenting experience.  We are devoted to working with you to enhance your ability to "be" with your children, and to experience the bliss that awaits you.
 
 
 
 
 
 
 

 
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The Mindful Parent is a servicemark of Zen Health.
Wednesday December 8, 2004
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The Daily Sip:  Presents and Life's Mystery
 
With the holiday season here, in the ways we each find comfortable, we are purchasing and/or making presents for our children.  It is easy to get lost in the enjoyment, pressure, and disappointments associated with this time of year.  For many of us, giving and receiving presents harkens back to our childhoods.  The commercialism of the holiday season sends mixed signals we try to navigate through for our children's well being.
 
Presents can serve as important mindful parenting cues.  Much of the enjoyment of opening a gift is that our child does not know what it is until it is unwrapped.  Then, there is the uncertainty of whether the gift will really be enjoyed.  Even more profound, we know not what will become of the gift as time passes.
 
Today, should you have occasion to purchase, make, wrap, touch, open, or think about a gift, open awareness to the mysteries inherent in the gift.
 
               This gift
               Like life
               Is full of wonder and mystery         
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A complete archive of "The Morning Cup" columns can be found here.
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