Mindful Parenting is a contemplative practice through which we become more mindful of our children and, in doing so, experience a more joyful life.
Your mindful parenting practice tip of the day.  Be sure to sip slowly
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Experiencing the Joy of Connecting With Our Children
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The Mindful Parent 
The Mindful Parent is an organization devoted to sharing with parents and other child caregivers ways in which to enhance the many joys of parenting.  By mindfully attending to our children, both when we are physically present with them and when we are physically separated from them, we can enhance our sense of connection to them and, in turn, our connection to the cosmos.  This makes us a better parent, a happier person, and a more vital human being.
 
To facilitate a more mindful approach to parenting, The Mindful Parent publishes on its website, and in its bi-weekly newsletter, mindful parenting verses and commentaries.  The Mindful Parent website also serves as a community forum that encourages and supports a mindful parenting dialogue and the sharing of mindful parenting experiences.
 
In the spirit of developing a mindful parenting community, we encourage you to submit a mindful parenting experience through verse, commentary, and imagery to share with others.  We believe that through our collective experience, we can help each other develop a deeper and more meaningful mindful parenting practice. Click here to learn more about making a submssion.  We thank everyone who has contributed or is considering making this very compassionate contribution.

Click here to learn what recent events are taking place and of changes to The Mindful Parent website.  Please contact us with your questions about mindful parenting or to share a mindful parenting experience.  We are devoted to working with you to enhance your ability to "be" with your children, and to experience the bliss that awaits you.
 
 
 
 
 
 
 

 
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(c) 2003-2005 Zen Health.  All rights reserved.
The Mindful Parent is a servicemark of Zen Health.
Thursday February 3, 2005
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The Daily Sip:  Forgetting
And Remembering Your Child
 
The practice of mindful parenting expands our connection to our child.  We are surrounded by subtle cues, arising throughout the day, that can open us to the present moment and to the presence of our child in our life.  One such cue is when we forget something.
 
          Having forgotten
          I remember 
          My beautiful child
         
Today, when you attempt to recollect something and find that you have forgotten it, even if you have forgotten for only a split second, transform the moment into the gift of opening awareness to the presence of your child.
 
Allow your thought to turn from the "forgotten" and imagine your child, wherever he or she may be.  Breathe deeply and consider how your momentary forgetfulness magically brought your child into the here and now -- a place in which your child always resides.
 
You may even find that, without trying, the forgotten emerges effortlessly.
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A complete archive of "The Morning Cup" columns can be found here.
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