The Daily
Sip: There Is No Looking Back To Find The Here And Now
The
course of our child's life is a wonderful journey.
We are blessed to be present in their lives when they are young and
to have them in our lives as we become old.
So often we do
not realize we are on a journey until we one day look back and
see dew drops of our lifetime experiences glistening here and
there, but too far away to touch.
Much of the practice of mindful
parenting is oriented toward never looking back with regret or
a sense of loss because the present moment was always so vital.
We swim in the dew every day.
Today, lets share living mindfully with
our child. Doing so awakens us and facilitates our own mindful
parenting practice.
When you are with your child, discuss with
them the passage of time. Suggest that life is a journey with
people passing through and it is special to be aware of this
while it is happening.
Offer your child the following: When your
child is in school, or with friends, or a relative, they take a deep
breath, look around, and say:
"We are now here together.
How special."
Sharing thoughts and ideas like this with your
child will open your child in ways you may not expect. If questions
are asked or comments made, listen to them deeply. Respond from
the heart. It is not important whether your child becomes
more mindful. This is a wonderful opportunity to become
more mindful when you are with your child.