Mindful Parenting is a contemplative practice through which we become more mindful of our children and, in doing so, experience a more joyful life.
Your mindful parenting practice tip of the day.  Be sure to sip slowly
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Experiencing the Joy of Connecting With Our Children
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The Mindful Parent 
The Mindful Parent is an organization devoted to sharing with parents and other child caregivers ways in which to enhance the many joys of parenting.  By mindfully attending to our children, both when we are physically present with them and when we are physically separated from them, we can enhance our sense of connection to them and, in turn, our connection to the cosmos.  This makes us a better parent, a happier person, and a more vital human being.
 
To facilitate a more mindful approach to parenting, The Mindful Parent publishes on its website, and in its bi-weekly newsletter, mindful parenting verses and commentaries.  The Mindful Parent website also serves as a community forum that encourages and supports a mindful parenting dialogue and the sharing of mindful parenting experiences.
 
In the spirit of developing a mindful parenting community, we encourage you to submit a mindful parenting experience through verse, commentary, and imagery to share with others.  We believe that through our collective experience, we can help each other develop a deeper and more meaningful mindful parenting practice. Click here to learn more about making a submssion.  We thank everyone who has contributed or is considering making this very compassionate contribution.

Click here to learn what recent events are taking place and of changes to The Mindful Parent website.  Please contact us with your questions about mindful parenting or to share a mindful parenting experience.  We are devoted to working with you to enhance your ability to "be" with your children, and to experience the bliss that awaits you.
 
 
 
 
 
 
 

 
TMP Book Series
(c) 2003-2004 Zen Health.  All rights reserved.
The Mindful Parent is a servicemark of Zen Health.
Tuesday November 23, 2004
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The Daily Sip:
 Saying Thank You and Thinking of Your Child
 
Each day we say “thank you” to other people in response to any of a variety of acts.  Sometimes the words of appreciation are heartfelt while at other times they are perfunctory and given without much thought.

Today, turn the perfunctory into the profound.  Each time you hear yourself saying “thank you,” expand the reach of your words to give thanks for the presence of your wonderful child in your life.  As you look into the eyes of the person you are thanking, sense your beautiful child’s sparkling and loving eyes.   As you smile to the person before you, send the smile and loving thoughts to your child, wherever he or she may be at the moment.

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A complete archive of "The Morning Cup" columns can be found here.
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