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The Mindful Parent is a servicemark of Zen Health.
The Morning Cup Archives
Your mindful parenting practice tip
of the day. 
Be sure to
sip slowly
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March 2005
Below are archived selections of "The Morning Cup," a daily column providing mindful parenting practice tips.  Click on the topic you are interested in reading.  The column is found on The Mindful Parent website
Date Title 
1 The Morning Cup On Retreat
2 Slowing Down With Your Child's Help
3 Keeping Yourself Grounded With Your Child's Help
4 Inviting Surprises With Bedtime Visualizations
5 Weekend Review
6 Weekend Review
7 Eat With The Eyes Of Your Child
8 No Morning Cup
9 Saying Thank You And Thinking Of Your Child
10 Visualizing And Sensing The Present Moment Through Your Child
11 No Morning Cup
12 Weekend Review
13 Weekend Review
14 The Newspaper, Dates and Your Child's Birth
15 Washing Hands To "Happy Birthday" And Slowing Down Time, Part 1 of 4
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Date Title 
16 No Morning Cup: Technical Difficulties
17 Washing Hands To "Happy Birthday," And Becoming More Present, Part 2 of 4
18 No Morning Cup: Technical Difficulties
19 Weekend Review
20 Weekend Review
21 Washing Hands To "Happy Birthday,"Sensing Child And Universe, Part 3 of 4
22 Washing Hands To "Happy Birthday,"Springtime And Your Child, Part 4 of 4
23 Sweet Dreams Flowing Across Generations
24 A Verse For Bathing
25 Terri Schiavo
26 Weekend Review
27 Weekend Review
28 Find Your Child In Beauty Everywhere
29 No Morning Cup
30 Paper Towels, Trees, and Your Child
31 Opening The Refrigerator Door And The Light of Mindfulness